zencast.org

contact |







click for more information

click for more information

About

Since 2005 we have been sharing one inspiring Dharma talk every Sunday with friends around the world.

Most talks we podcast are by Gil Fronsdal and The Insight Meditation Center.

If you find these talks helpful in your practice, we encourage you to visit the Insight Meditation Center and Audio Dharma websites to fully explore the wonderful IMC community.

Links

IMC Website
AudioDharma.org
IMC Online Community
IMC On Facebook
Dharma Seed

Meditation Tools

meditation timers
guided meditations
introduction to meditation
walking meditation

The Buddhist Path

intro to buddhism
renunciation
taking refuge
the four noble truths
eightfold path
impermanence
emptiness
compassion
five hindrances
recommended talks
lamrim teachings

Work with

anger
fear
doubt
pain
anxiety

Develop

loving kindness
compassion
mindfulness
right speech
gratitude
mind

Audio Books & Retreats

the dhammapada
audio retreats

Teachers

Meditation Timer
Gil Fronsdal
Thich Nhat Hanh
Introduction to Meditation
Eckhart Tolle
Robina Courtin
Kusala Bhikshu
Robert Jackson
Five Hindrances
The Dhammapada
Thubten Dondrub
Andrea Fella
Guided Meditations
Tenzin Palmo
Ajahn Brahmavamso
Audio Retreat
Jack Kornfield
Joseph Goldstein
EightFold Path
Ram Dass
Alan Watts
Amitabh Jordan
Bhante Vimalaramsi
Intermediate Mindfulness
Norm Fischer
Ajahn Amaro
Steve Armstrong
Tara Brach
Hyon Gak Sunim
Douglas Harding
Mindfulness Meditation Course
Christopher Titmuss
Kate Janke
Jim Bronson
Ines Freedman
Suzuki Roshi
Noah Levine
Chris Clifford
Robert Cusick
Berget Jelane
Maria Straatmann
Spring Washam
Frank Ostaseski

Entire Archive

2013
May
April
March
February
January

2012
December
November
October
September
August
July
June
May
April
March
February
January

2011
December
November
October
September
August
July
June
May
April
March
February
January

2010
December
November
October
September
August
July
June
May
April
March
February
January

2009
December
November
October
September
August
July
June
May
April
March
February
January

2008
December
November
October
September
August
July
June
May
April
March
February
January

2007
December
November
October
September
August
July
June
May
April
March
February
January

2006
December
November
October
September
August
July
June
May
April
March
February
January

2005
December
November
October
September
August
July
June
May


Sun, 30 December 2007
Zencast 137 - Bodhidharma to America - Part 4 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast137.mp3
Category:Hyon Gak Sunim -- posted at: 12:00 PM
Sun, 23 December 2007
Zencast 136 - Bodhidharma to America - Part 3 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast136.mp3
Category:Hyon Gak Sunim -- posted at: 12:00 PM
Sun, 16 December 2007
Zencast 135 - Bodhidharma to America - Part 2 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast135.mp3
Category:Hyon Gak Sunim -- posted at: 12:00 PM
Sun, 9 December 2007
Zencast 134 - Bodhidharma to America - Part 1 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast134.mp3
Category:Hyon Gak Sunim -- posted at: 12:00 PM
Sun, 2 December 2007
Zencast 133 - Flower Sermon 2.0 by Gil Fronsdal

Flower Sermon 2.0 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast133.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM
Sun, 25 November 2007
Zencast 132 - Engaging in the Path by Gil Fronsdal

Engaging In the Path - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast132.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM
Sun, 18 November 2007
Zencast 131 - Integrating Practice with Work by Gil Fronsdal

Autumn Flavor - Fujiyama-Geisha ; Integrating Practice with Work - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha

Direct download: Zencast131.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM
Sun, 11 November 2007
Zencast 130 - Meditation Overview by Joseph Goldstein

Meditation Overview -Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast130.mp3
Category:Joseph Goldstein -- posted at: 12:00 PM
Sun, 4 November 2007
Zencast 129 - Radical Acceptance by Tara Brach

Radical Acceptance - Tara Brach
This teaching is given freely courtesy of Audio Dharma.

Tara Brach

Direct download: Zencast129.mp3
Category:Tara Brach -- posted at: 12:00 PM
Sun, 28 October 2007
Zencast 128 - Speech by Gil Fronsdal

Speech - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast128.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 21 October 2007
Zencast 127 - Training Precepts On The Buddhist Path by Tara Brach

Training Precepts On The Buddhist Path - Tara Brach
This teaching is given freely courtesy of Dharma Seed.

Tara Brach

Direct download: Zencast127.mp3
Category:Tara Brach -- posted at: 11:00 AM
Sun, 14 October 2007
Zencast 126 - Awareness Practices for Home, Work and Play: Qualities of a Good Human Being by Steve Armstrong

Awareness Practices for Home, Work and Play: Qualities of a Good Human Being - Steve Armstrong
This teaching is given freely courtesy of Dharma Seed.

Steve Armstrong

Direct download: Zencast126b.mp3
Category:Steve Armstrong -- posted at: 11:00 AM
Sun, 7 October 2007
Zencast 125 - The Seven Stages of Purification by Gil Fronsdal

The Seven Stages of Purification - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast125b.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 30 September 2007
Zencast 124 - Catching Suffering Before it Begins by Ajahn Amaro

Cathching Suffering Before It Begins - Ajahn Amaro
This teaching is given freely courtesy of Dharma Seed.

Abhayagiri Buddhist Monastery

Direct download: Zencast124.mp3
Category:Ajahn Amaro -- posted at: 11:00 AM
Sun, 23 September 2007
Zencast 123 - Calling Yourself by Norm Fischer

Calling Yourself - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

Direct download: Zencast123.mp3
Category:Norm Fischer -- posted at: 11:00 AM
Sun, 16 September 2007
Zencast 122 - Big Flower, Small Flower by Gil Fronsdal

Big Flower, Small Flower - Gil Fronsdal
This teaching is given freely courtesy of Dharma Seed.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast122.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 9 September 2007
Zencast 121 - Clarity by Jack Kornfield

Clearer Each Day - Buddha Nature ; Clarity and Perception - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Buddha Nature

Direct download: Zencast121.mp3
Category:Jack Kornfield -- posted at: 11:00 AM
Sun, 2 September 2007
Zencast 120 - Loving Kindness by Gil Fronsdal

Loving Kindness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast120.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 26 August 2007
Zencast 119 - Living the Practice by Joseph Goldstein

Living the Practice -Joseph Goldstein

Dharma.org ; Joseph Goldstein

Direct download: Zencast119.mp3
Category:Joseph Goldstein -- posted at: 11:00 AM
Sun, 19 August 2007
Zencast 118 - Just to Be Alive is Enough by Gil Fronsdal

Just to Be Alive is Enough - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast118.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 12 August 2007
Zencast 117 - Bodhicitta by Robina Courtin

Bodhicitta -Robina Courtin

The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

Direct download: Zencast117.mp3
Category:Robina Courtin -- posted at: 11:00 AM
Sun, 5 August 2007
Zencast 116 - The State of Presence (Video) by Eckhart Tolle

The State of Presence- Eckhart Tolle ; Music Performances - Kirtana

Eckhart Teachings ; Eckhart Tolle (iTunes) ; Kirtana ; Kirtana (iTunes)

Direct download: Zencast116.mp4
Category:Eckhart Tolle -- posted at: 11:00 AM
Sun, 29 July 2007
Zencast 115 - What Can You Let Go Of? by Gil Fronsdal

What Can You Let Go Of? - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast115.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM
Sun, 22 July 2007
Zencast 114 - Looking at Our Wrong Views by Ven. Thubten Dondrub

Looking at Our Wrong View - Ven. Thubten Dondrub

Venerable Thubten Dondrub ; Foundation for the Preservation of the Mahayana Tradition (FPMT) ;

Direct download: Zencast114.mp3
Category:Thubten Dondrub -- posted at: 11:00 AM

Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License. Insight Meditation Center is a 501(c)(3) Non-profit organization. email: insightmeditationcenter@gmail.com.