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Since 2005 we have been sharing one inspiring Dharma talk every Sunday with friends around the world.

Most talks we podcast are by Gil Fronsdal and The Insight Meditation Center.

If you find these talks helpful in your practice, we encourage you to visit the Insight Meditation Center and Audio Dharma websites to fully explore the wonderful IMC community.

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Sun, 2 April 2006
Zencast 46 - Restlessness and Anxiety
Open Heart Surgery -The Brian Jonestown Massacre ; Five Hindrances: Restlessness & Anxiety - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)
Direct download: Zencast46.mp3
Category:Five Hindrances -- posted at: 11:00 AM

Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License. Insight Meditation Center is a 501(c)(3) Non-profit organization. email: insightmeditationcenter@gmail.com.